The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. Work, kids, relationships, meetings, traffic, bills - we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by colouring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Alex Zilla Colouring books is a colouring book designed for harried adults. Each colouring book edition will offer up 60 unique scenes, all designed to help you unplug and unwind at the end of each day. Each page containing words of positivity and inspiration to channel their day-to-day stresses into a satisfying, creative environment. Alex Zilla Colouring Books is the perfect way step back from the stress of everyday life, colour, and relax!
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